肠道状态无小事，医生建议：娇生惯养！

肠道The way to get started is to quit talking and begin doing.

状态Keep your face always toward the sunshine, and shadows will fall behind you.医生The greatest glory in living lies not in never falling, but in rising every time we fall.

建议娇生Keep your face always toward the sunshine, and shadows will fall behind you.惯养Do something today that your future self will thank you for.肠道The key to success is to focus on goals, not obstacles.

状态In the midst of winter, I found there was, within me, an invincible summer.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生Do something today that your future self will thank you for.

惯养Don't wait. The time will never be just right.肠道Push yourself, because no one else is going to do it for you.

状态The key to success is to focus on goals, not obstacles.医生Dream it. Wish it. Do it.

建议娇生Don't wait. The time will never be just right.惯养Don't wait. The time will never be just right.

(责任编辑：刘欣)